Self-Accupressure Points for Calming

Recording Date: March 29, 2021

Transcript: Download transcript here - https://bit.ly/3kblQzw

Keywords: self-accurpressure, calming, muck2mojo, Muck to Mojo, sinus relief, anxiety relief, headache relief, stress relief, pressure points, self-care

Episode Summary: Jessica Stover guides you through various self-acupressure points you can add to your toolbox for self-care.

Topical Index:

• Opening [00:02]
• Little Hobbies [02:34]
• Silly Skills [03:30]
• Governing Vessel 20 (D U 20) [04:50]
• Yin Tang (Hall of Impression) [06:29]
• Gall Bladder 21 (G B 21) - PREGNANCY WARNING [07:51]
• Conception Vessel 17 (R E N 17) [09:34]
• Heart 7 (H T 7) - Spirit Gate [[10:17]
• Pericardium 6 (P 6) [12:40]
• Suggested Resources [14:13]
• Triple Energizer (T E 3) [14:36]
• Sinus & Headache Relief [15:48]
• Closing [17:35]

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